Porgy in East Hampton & Montauk: A Local Fishing Tradition

Porgy, also known as scup (Stenotomus chrysops), are one of the most abundant and accessible fish in the waters off East Hampton and Montauk. These hard-fighting, schooling fish are a favorite among both recreational and commercial anglers, prized for their sweet, flaky meat and their ability to provide nonstop action throughout the fishing season.

How We Catch Them

Porgies are primarily caught using light tackle with simple bottom rigs baited with squid, clams, sandworms, or cut bait. They congregate around rocky bottoms, reefs, and wrecks, making the waters around Montauk and Gardiners Bay prime porgy fishing grounds. Anglers often use a high-low rig to maximize their chances of a double catch. Despite their relatively small size, porgies put up a strong fight, making them an enjoyable target for anglers of all skill levels.

Migration Patterns

Porgies migrate seasonally along the Atlantic Coast, moving into the shallow waters off Long Island in the spring as water temperatures rise. They remain inshore throughout the summer and early fall, feeding aggressively on crustaceans and small invertebrates. As temperatures drop in late fall, porgies migrate offshore to deeper waters, where they spend the winter before returning in the spring.

The Porgy Fishery

Porgy fishing is an important part of both the commercial and recreational fisheries in Montauk and East Hampton. Strict regulations, including size and bag limits, have helped maintain a healthy stock, allowing anglers to enjoy consistent catches year after year. These fish are highly valued for their mild, slightly sweet flavor and firm texture, making them a popular choice for grilling, frying, or baking. Many local seafood markets and restaurants feature porgy on their menus, celebrating it as a staple of East End cuisine.

With their abundance, ease of catching, and excellent eating quality, porgies are a favorite among local anglers, families, and charter boats. Whether fishing from a boat, a pier, or the rocky shores of Montauk, catching porgies is a time-honored tradition that continues to be a highlight of the fishing season in East Hampton and Montauk.